How are you Aging?

Received this information from the National Care Planning Council and thought it was interesting.

Healthy Aging – Physically, Mentally and Financially.

The month of September brings a welcome relief from the hot summer days. Cool breezes and colorful foliage appearing on the trees entice one to walk and bask in healthy fresh air.

September has also been designated as “Healthy Aging Month” with encouragement to seniors to renew their attitudes towards better eating, exercise, and mental stability. With the nation’s senior population growing there is more focus on programs to help seniors remain healthy and active as they age physically, mentally and emotionally…read the entire article by going to the link below

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